In this episode, transformational coach and financial industry leader, Darneisha Beeler, and I dive deep into the intersection of emotional wellbeing and financial health. Discover how shifting your mindset can open doors to abundance, and lear...

In this episode of The Blissfully Bold Podcast, I sit down with Christian Graffagnino, founder of Infinite Image Consulting, to explore how personal style can be a powerful tool for confidence and self-expression. Christian shares her ...

Life’s throwing curveballs, and I’m catching them with grace. Here’s a quick update on what’s shifting and how we’re adapting together. In this episode of the Blissfully Bold Podcast, I announce a shift in the podcast's release schedule to ever...

In this episode, I chat with Jessica Hampton, a certified personal trainer and accountability coach. Together, we dig into important shifts in mindset for women on their health and fitness journeys. Jess emphasizes focusing on sustainability an...

In this episode of the Blissfully Bold Podcast, I share actionable steps to overcome perfectionism, avoid information overload, and build self-trust by taking small, intentional steps toward your goals. I discuss the importance of following thr...

In this episode of the Blissfully Bold Podcast, I celebrate my 8th wedding anniversary with my husband, Jamie, by having an intimate and honest discussion about our marriage journey. We delve into the challenges of parenting, the impact of ADHD...

Ever hit a milestone and immediately move on to the next goal without celebrating? You’re not alone. Today, we're diving into owning your success right now instead of constantly chasing the next big thing. We’ll unpack how per...

In this episode of the Blissfully Bold podcast, I sit down with my good friend and Mindset Manifestation Coach, Claire Schleicher, to dig into how friendships evolve as we grow and change. We explore the challenges of maintaining friendships wh...

Boundaries aren’t meant to stay the same forever—so why do we expect them to? In this episode, Chat GPT, The Tarot, and I dive into how evolving boundaries shape our personal growth and why stepping into the next version of yourself can feel so...

In this episode of the Blissfully Bold Podcast,  I share recent life updates, the challenges of balancing multiple responsibilities, and the decision to take a step back by creating shorter solo episodes for a little while. I also dig into...

In today's episode of the Blissfully Bold podcast, I share my journey through difficult moments of self criticism and negative self talk, reflecting on past episodes focused on perfectionism and self-acceptance. I also tackle issues like distor...

In this episode of the Blissfully Bold Podcast, I dive into the real meaning of self-care—beyond bubble baths and face masks. We discuss basic but essential self-care practices, like showering, eating, and getting sleep, especially for...

Let's dive into this week’s topic—self-compassion, self-love, and self-acceptance. I touched on this last week in Episode 33 (head over to give it a listen), but it’s too important not to dig deeper. Because here’s the truth: self-compassion is...

In this episode of the Blissfully Bold Podcast, I explore the importance of self-compassion and grace as necessary boundaries for combating perfectionism. With practical tips on how to reframe failure, evaluate mistakes without judgment, and in...

In this episode of the Blissfully Bold Podcast, I have a chat with Susan Montiel, a cultural anthropologist turned digital nomad. Susan and I dive deep into what it truly takes to live the digital nomad life—balancing budgets, adjusting expecta...

In this episode I sit down with guest Cynthia Vackar, host of the Reborn into Motherhood podcast and co-founder of Thrive tribe, who emphasizes flexibility over perfection in health routines and creating a village for Moms to connect and share ...

In this episode of the Blissfully Bold podcast, I reflect on my experiences in 2024, touching on personal growth, boundary-setting, and managing anxiety as I transition into 2025. I discuss the importance of releasing control, self-soothing, an...

In this episode, I get into setting and defending personal boundaries, particularly during family gatherings over the holiday season. I share personal anecdotes, offering strategies to stand up for oneself and handle pushbacks effectively. I al...

In this episode of the Blissfully Bold podcast, guest Brittany Hall, a systems expert, and I discuss practical ways to streamline life and achieve a sense of balance. Brittany shares how meal boxes, grocery delivery, and apps like TickTick and ...

In this episode of the Blissfully Bold Podcast, I chat with Brenda Noon Schmidt about the transformative benefits of hiring a Hero House Manager. We get into how outside help, often perceived as a luxury, can actually become an affordable neces...

In this special Thanksgiving episode, I express my gratitude for my entrepreneurial journey, my supportive husband, and the opportunity to create meaningful conversations and guidance. I talk about the importance of boundaries for overall well-...

In this heartfelt episode, I take you through a raw conversation about grief with Brenda Mundt, a certified breath coach and grief recovery method specialist. Brenda opens up about her journey of healing after losing her husband in September 20...

In this powerful episode of the Blissfully Bold podcast, I sit down with my cousin Lisa to discuss the multifaceted nature of depression, especially around the holiday season. The conversation covers our personal experiences, recognizing depres...

In this episode of the Blissfully Bold podcast, I chat with Brittny Johnson, the owner and chemist behind the natural skincare line, Trades of Brit. The discussion highlights balancing the chaos of family life with entrepreneurial pursuits, foc...

In this episode of the Blissfully Bold podcast, I talk with award-winning cosplayer and Twitch streamer Twilight Phoenix about setting and maintaining boundaries in online spaces and conventions. We explore how the art of cosplay intersects wit...